Luma
Prompt
An app that helps adults who struggle with sleep relax and fall asleep (390×844), with an English interface: a bedtime wind-down routine, guided breathing and meditation, a mix of sleep sounds, and a morning report on last night's sleep.
Breathing guidance is the core: the image expands and contracts with the breathing rhythm, such as inhaling for 4 seconds, holding for 7, and exhaling for 8. It should be comfortable to look at at night. The morning report should convey how the night went at a glance without piling up metrics. Avoid the cliché of a purple starry gradient with a moon illustration.
Design three screens: Tonight with a wind-down routine, recommended exercises, and sound mixing; a breathing exercise in progress; and a morning sleep report showing time to fall asleep, awakenings, sleep stages across the night, and comparison with this week. Deliver `index.html` and `screens.html` with the three screens side by side.
View Chinese original
一个帮睡不好的成年人放松入睡的 App（390×844），界面用英文：睡前放松流程、引导呼吸和冥想、助眠声音混合，早上看昨晚的睡眠报告。
呼吸引导是这件作品的核心：画面随呼吸节奏（例如吸气 4 秒、屏息 7 秒、呼气 8 秒）扩张和收缩，晚上看着眼睛舒服。早上的报告要一眼看出昨晚睡得怎样，不堆指标。不要落到紫色星空渐变加月亮插画的俗套。
设计三屏：今晚（放松流程、推荐练习、声音混合）、一次呼吸练习进行中、早上的睡眠报告（入睡用时、醒来次数、整夜睡眠阶段、和本周比较）。交付 `index.html` 和三屏并排的 `screens.html`。
